Gentle Pregnancy & Gentle Parenting
Please enjoy the following pages - I will be updating them frequently with new articles and studies to support families with their gentle pregnancy & gentle parenting journey x
Click here to learn more about Mindfulness and how it helps during pregnancy and beyond. Also where to find classes in Kilkenny.
Click here to read about Yoga & Pregnancy
Click here if you would like to find out more about having a Doula support you on your journey.